HOW WE PLAY THE LONG GAME BY APPLYING THESE SIMPLE STEPS OF THE PROTOCOL IN OUR DAY TO DAY ACTIVITIES
The Protocol PDF Guide is a sample of the path we take clients on who are looking to finally overcome their challenges with their health & fitness and back on track to playing the long game.
The 'Protocol Guide' Will Help You ...
Understand the 3 primary pillars of The Protocol.
Take a longer term view of the path to optimise your performance.
With 3 example activities from each pillar they we incorporate into our weekly routine that you can try.
Take our challenge and try implementing the rules of 3 inside of this guide and see what you can achieve over the next 30-days.
Download The Protocol PDF, a high level summary of the key steps with the program. It's easy to read and follow. There's a simple roadmap to get you started today.
From the field of play to what we do each day, our free group is a safe space to share your pursuits, ask questions and otherwise, find your way to implement The Protocol.
When the time is right and you are ready to find out more about how I can help, it starts with a simple conversation. Where do you want to go and how we can help.
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